Welcome to the wild life Sanctuary:
Become the artist of your own life.
Sick of feeling underappreciated, overworked, and in too deep? Ready to reconnect to your passion, joy, and personal power?
You are the one you’ve been waiting for.
In my programs, I take a cultivator role. I am a guide. You are the expert. I unlock the power of individuals and teams with my proven effective program.
we’re talking about wellness more than ever, but we aren’t healing.
Our society is ready for a radical shift in the way we “self-care,” but how do you cut through the noise of everyone shouting online about wellness and actually create a life you love? My program will get you there.
Clarity coaching
I recommend every client or group I work with begin with my 8 week Clarity Coaching program, adapted from a graduate level course from Stanford University, which will:
Get you back in touch with who you were before the world got its hands on you
Challenge you to undo your programming, unlock your potential, and get clear on your purpose
Tap into your creativity to transform your mindset and your life
Health Coaching
Using my tried-and-true 90-Day Total Transformation Coaching program, we will embark on a health adventure which will help you or your group:
get curious about your habits and beliefs around food, movement, and sleep, and unpack why you have them
develop a system of healthy behaviors customized to your needs
implement easy and exciting tools for reducing stress and building the lifestyle you want
stay accountable to your goals
create a healthy lifestyle that will last
life coaching
My 12-session Life Coaching program is for those ready to take a deep dive into one or more areas of their life using a practical and proven system which will:
identify fears and work in partnership with you to develop personalized strategies to overcome them
utilize a series of activities and action steps to help you tap into your personal power and move forward with your goals
encourage you to examine your truths so you can leverage them to create the life you really want